Off to the gym

[Sharni]

Monday i'm off to check out a gym....hopefully it will suit what i want *L*

Damn i tell ya it's gonna kill me for a while *LOL*...but i'm sure it will be worth it :D

[PantyFanatic]

;)

[Sharni]

Thanx PF *huggers*

[LixyChick]

Really cool Sharni! I wish you fun and a healthy outcome!

They are opening a "Curves" on a route I take home from work...and I'm feeling compelled to join up as well!

Here's to fitness! :wine:

Oops! Maybe I should hold off on the wine till I have something to celebrate...lol!

[Sharni]

*L*...I'm feeling motivated *L*..and when that happens ya gotta make the most of it

My celebration will be a boob job and a wedding :D so i imagine there will be wine in there somewhere

I'll not be posting any more pics until i'm at least halfway to my goal (sorry)....depends how i feel...ya may hafta wait til i reach the end*LOL*

[osuche]

((((Sharni)))) ~ Good luck and stick with it! Your *real* prize is better health, more energy, and all those endorphins running thru your system (which should make for some damn good orgasms).

I am back on track as well...so if you need someone to bitch about those groaning muscles to, I'll be here. :D

[Sharni]

Thanx osuche

I'm more than sure i'll find i got muscles i didnt know i had *LOL*...and every one of the damn things will be telling me too :D

[musicman]

go for it Sharni!

I need to get back to it as well - been so busy this month, I've been neglecting it....

[Sharni]

Thanx mm....

I certainly hope this gym suits my needs....i used to enjoy the gym when i used to go

Ended up doing 3 hrs per day 6 days a week....can get addictive thats for sure

[HuggleZ]

My wife goes to Fernwood.. She says it's great.

Looks like secret wimmens business to me <grin>

[dreamgurl]

I'm excited for you, I've joined my old one again so I hope we have big results.

It's that little voice that says " hey you get off your butt" that starting shouting again, gosh I love that voice.

[Sharni]

HuggleZ~ I've heard Fernwood is good....but the one i'm looking at is just a gym...though they do have personal trainers....how your wife doing there?

dreamgurl ~ Must say i'm excited too *L* as too wether that excitement can get me through the worst of it...well we will see eh :D

[HuggleZ]

HuggleZ~ I've heard Fernwood is good....but the one i'm looking at is just a gym...though they do have personal trainers....how your wife doing there?


She's really happy there..

Says theres actually real people there..
Not just a place for the "beautiful people".

[Sharni]

I'm glad to hear it hun.....this gym also seems friendly enough...i'll know more Monday though

[campingboy]

Winter is fast approching. My sailing, hiking, jogging, and walking will soon be limited - I don't go outside when it is -25c or lower. I go swimming three times a week during the winter. Beside the pool is a streching area that I use. I have not done weights since high school. I have bought a pair of cross country skies that I hope to use this winter! Again then temp rule might happer that.

Raises a glass to all those that have sore mussles due to working out.

[Sharni]

-25 :eek: I wouldnt go out to excercise in anything under 12 *LOL*

Though I spose i used to gym it in 30+...so not much different really

[campingboy]

Actually I gave up running in the winter because I would just get into a good pace and then along comes a Polar Bear and tries to race me. Every time. I'm not sure if you have ever raced a polar bear, but they are very competitive. They took all the fun out of jogging.

[sodaklostsoul]

(((((((((((((Sharni))))))))))

[Sharni]

Actually I gave up running in the winter because I would just get into a good pace and then along comes a Polar Bear and tries to race me. Every time. I'm not sure if you have ever raced a polar bear, but they are very competitive. They took all the fun out of jogging.
LMFAO....Polar bears in winter and grizzly bears in summer...think i'll stick with being an Aussie!

[cbass1976]

Good Luck

[HuggleZ]

LMFAO....Polar bears in winter and grizzly bears in summer...think i'll stick with being an Aussie!

Yeah, but those drop bears are very dangerous..

And lets not talk about the Clockwise Wonka Dogs!

[PantyFanatic]

I’m not sure this is going to work for you Sharni. :confused: It’s starting to sound like your gym isn’t even going to have the BIG swimming pool with the ice burgs and polar bears. I just don’t know how you expect to get a good workout without incentive.






;)

[nikki1979]

good on ya! i started the gym again this week , it was nice to go back and feel the muscles work again!!! i got exicted when i steped on the scales and found id lost 10 pounds in the little over month that id been off the pill!!!!!!!!!!! so i decided to take it a step farther! hope u have as much fun as i do !!

~nikki

[Sharni]

cbass ~ Thanx

LOL@drop bears..

PF ~ This gym doesnt have a pool at all

nikki ~ I'm sure i will enjoy it...once i get into it *LOL* I need to lose LOTS of kilos..but it'll happen just gonna take some time is all

But i try not to take notice of weight as muscles weighs more than fat so you can actually put on weight (by the scales)....i do it by my measurements

[Sharni]

Well i did it! I joined the gym! (gawd help me *LOL*)

I start tomorrow :eek: Fingers crossed i survive and get to where i want :D *LOL*

[Lilith]

I have faith you can do it Sharni!

[osuche]

Sharni ~~ give it a couple of days and you'll feel GREAT!! It's addictive.

[fzzy]

Great for you ... hoping I'll soon find sufficient motivation to move forward as well. For now ... thanks for being an inspiration!

[PantyFanatic]

If by chance you aren’t pleased with your first day at your gym Sharni, I’ll give you the name of the one that has a 100% Guaranteed Insensitive Program that worked and got me trimmed down.

I went with skepticism to my first session. As soon as I got there I was direct to the door to the indoor track. Inside was a 200m, oval track and one other unmarked door. It opened and out came a naked playboy model with a sign that said “If you can catch me, you can FUCK me!” :jump: I was in such bad shape I couldn’t catch her :( and after a week of frustration, I complained that their 100% Guaranteed Insensitive Program wasn’t working. I was told they would start me on the 100% SUPER Guaranteed Insensitive Program that was certain to work.

I was excited as I entered the door the next day. The first thing that was different this time was that I heard the door lock behind me as the other door opened. Out came a 700 pound gorilla with a sign that read “If I can catch you I’m going to FUCK you!” :yikes:

It’s a hell of a good program to lose weight with. :rolleyes:

[WildIrish]

Too much working out will make you really sore so I have one piece of advice for you.....


















tell Bilbo to get the massage oils out. :D

Good luck, Sharni. I'm pullin for ya! ;)

[Sharni]

Ok i survived the first week *LOL*

i'm starting at 3 days per week.....hoping to get back to 6 days

Routine at present...

2 laps of the cardio circuit
10 min on bike (about 4klm)
15 min on treadmill

then onto various weights excercise machines doing 3x16 on each